S03E01
19 Apr 2011Sculpt
The Firm Express – Season 3
Lower intensity and moderate weights allow your body to continue sculpting strong, lean muscle. Agility and balance elements engage mind and body while sculpting the torso.
Similar TV Shows
78%
90 Day Fiancé: The Other Way
03 Jun 2019
71%
1000-lb Sisters
01 Jan 2020
71%
Dance Moms
13 Jul 2011
66%
The Ultimate Fighter
17 Jan 2005
71%
90 Day Fiancé
12 Jan 2014
78%
Rob Dyrdek's Fantasy Factory
08 Feb 2009
65%
Beat Bobby Flay
24 Aug 2013
58%
The Real Housewives of Potomac
17 Jan 2016
74%
WWE Friday Night SmackDown
29 Apr 1999
79%
Love After Lockup
11 Jan 2018
59%
Making the Cut
27 Mar 2020
68%
Temptation Island
15 Jan 2019
68%
Unlocked: A Jail Experiment
10 Apr 2024
74%
Married at First Sight
18 May 2015
58%
Guy's Grocery Games
20 Oct 2013
62%
Teen Mom 2
11 Jan 2011
71%
Say Yes to the Dress
12 Oct 2007
58%
Fear Factor
11 Jun 2001
73%
Keeping Up with the Kardashians
14 Oct 2007
66%
Top of the Pops
01 Jan 1964