S01E16
05 Jan 202427 minThe Art of a Good Night's Sleep
Unhappy – Season 1
How do we find healthy, restful sleep? Ronja von Rönne meets Kay von Chamier at the Berlin-Köpenick fire station to discuss night shifts and working on shifts. She also talks with writer Bregje Hofstede and other scientists and philosophers about insomnia and how to stop the nightly mental chatter.
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