Tony Horton's Next Level – Season 1
2019
10 Episodes
Episodes
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S01E01
How to Level Up
Tony Horton introduces the workout program. (9 m)
24 May 2019
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S01E02
The Big Burn
A plyometric routine mixed with balanced interval training. (59m)
25 May 2019
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S01E03
Toughen Up
A total body resistance routine with dumbbells. (68m)
26 May 2019
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S01E04
Flex Flow
Range of motion techniques are mixed with yoga postures. (53m)
27 May 2019
S01E05
High Gear
A full-body cardio workout to find a participant's gears. (72m)
28 May 2019
S01E06
Enduro Strength
A spirited resistance workout to build endurance. (68m)
29 May 2019
S01E07
Core of the Earth
An 11-minute routine to strengthen core muscles. (13m)
30 May 2019
S01E08
The Pulse
Cardio meets isometrics working out muscles and the heart. (47m)
31 May 2019
S01E09
Bottom Dollar
Tony's favorite plyometric lower body training moves. (43m)
01 Jun 2019
S01E10
Tony Horton Interview
In an interview, Tony shares advice on diet and movement. (17m)
02 Jun 2019