How to Heal From Heartbreak Without Closure

The Sabrina Zohar Show – Season 0

The person who hurt you is not the person who will heal you. In this video, Sabrina Zohar breaks down the neuroscience of closure, why your brain craves answers, how different attachment styles experience the need for closure, and, most importantly, how to create it for yourself. If you’ve ever felt stuck waiting for someone to explain why things ended, this is the reminder you need.