How to Stop Obsessing After One Good Date

The Sabrina Zohar Show – Season 0

Struggling to stop obsessing after an amazing first date? You’re not alone! In this video, Sabrina Zohar breaks down why we get swept up in fantasies after one good date and shares practical tools to help you stay grounded and emotionally regulated. Learn the psychology behind why your brain fills in the blanks, how dopamine and validation play a role, and what questions to ask yourself to keep your expectations realistic.