Shaun Week – Season 1
2017
7 Episodes
Episodes
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S01E01
Insane Basics
Whether you’re new to Shaun T’s workouts or not, you’ll love the all-out hustle of the INSANITY-inspired moves in this fat-incinerating workout.
12 Jun 2017
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S01E02
Pure Cardio 2
Stay hydrated, because the nonstop movement will leave your body drenched.
12 Jun 2017
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S01E03
Insane Weights
You thought INSANITY was hard? Now try it with weights!
12 Jun 2017
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S01E04
25 Abs
Focus your mind on your core and the results will come.
12 Jun 2017
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S01E05
Ripsanity
Get ready for a total body burn. High intensity strength exercises will hit every muscle in your body—and leave you begging for mercy.
12 Jun 2017
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S01E06
Speed 4.0
Get your sweat on with this fast-paced, heart-pounding workout that requires nothing more than your own bodyweight.
12 Jun 2017
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S01E07
Dig Deep
You’ve heard it. Now do it. Shaun will help you push yourself harder than you ever thought possible with an array of strength, agility, and cardio training moves.
12 Jun 2017