S01E09 – Chest, Shoulders & Triceps
S01E09
20 Oct 200557 min

Chest, Shoulders & Triceps

P90X – Season 1

Target both large and small upper-body muscles to push you to the brink. Equipment needed: Dumbbells or Resistance Bands, Sturdy Chair, Push-Up Stands*, Strength Slides*, Towel* * Optional

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