Physical Abilities of the Ninja

NINJA TRUTH – Season 1

Jumping down from 15-meter heights. Running 100 kilometers in a day. These are just some of the feats that the ninja were said to be capable of. And if these are true, how did they acquire their physical strength, agility and mental fortitude? We'll meet with the last true ninja to learn about their training methods, and analyze a traditional running style that could make a comeback.