S02E10
06 Sept 2005Heart Mind Sequence
Namaste Yoga – Season 2
Heart Mind Sequence will test shoulder and leg flexibility while improving core strength. This series includes both Sunbird Bow and One Legged Down Dog.
Namaste Yoga – Season 2
Heart Mind Sequence will test shoulder and leg flexibility while improving core strength. This series includes both Sunbird Bow and One Legged Down Dog.