S01E05
03 May 2005Dancing Sun Sequence
Namaste Yoga – Season 1
Dancing Sun stimulates energy flow throughout the entire body and is a beautiful presentation of some the classic standing poses. Focus on lengthening all points of the body.
Namaste Yoga – Season 1
Dancing Sun stimulates energy flow throughout the entire body and is a beautiful presentation of some the classic standing poses. Focus on lengthening all points of the body.