Live to 100: Secrets of the Blue Zones – Limited Series
2023
4 Episodes
Episodes
S01E01
8.0The Journey Begins
Buettner travels to Okinawa, Japan, where the island's oldest residents still share a serene way of life motivated by a sense of purpose, or ikigai.
30 Aug 202334m
S01E02
8.0An Unexpected Discovery
From the mountain villages of Sardinia to a sunny suburb of California, Buettner explores what has contributed to these communities' amazing lifespans.
30 Aug 202345m
S01E03
6.0The End of Blue Zones?
People in two very different Blue Zones — the Greek island Ikaria and Costa Rica's Nicoya Peninsula — thrive thanks to their unique diets and traditions.
30 Aug 202339m
S01E04
8.0The Future of Longevity
Buettner visits Singapore, then shares his discoveries in the United States to find out if we can create new Blue Zones in a rapidly changing world.
30 Aug 202340m