Insanity Max:30 – Season 2 - Modified Workouts

Cardio Challenge - Modifier

Tabata Power - Modifier

Sweat Intervals - Modifier

Tabata Strength - Modifier

Shaun T takes it up a notch in this NO REST, Tabata-style strength workout. You heard right... 30 minutes, no rest.

Friday Fight Round 1 - Modifier

Max Out Cardio - Modifier

Max Out Power - Modifier

Max Out Sweat - Modifier

Max Out Strength - Modifier

Friday Fight Round 2 - Modifier

Tabata Strength

Shaun T takes it up a notch in this NO REST, Tabata-style strength workout. You heard right... 30 minutes, no rest.