Change Your Mind, Change Your Life

Change Your Mind, Change Your Life

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Change Your Mind, Change Your Life (2025)

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45 min

Episode

13 May 2025

First Aired

Reality

Matt and Emma Willis team up with some of Britain’s leading therapists to explore how they can help us navigate the challenges that modern life throws at us.

Where to Watch

Stream

Sky Go

Sky Go

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Keywords

psychology

therapy

psychiatry

Cast

Matt Willis

Matt Willis

Self - Host

Emma Willis

Emma Willis

Self - Host

Images

Change Your Mind, Change Your Life image 1

Seasons (1)

Series 1

5 Episodes • 2025