S00E09
5 minSavasana (Corpse Pose)
3 Week Yoga Retreat – Season 0
Elise explains the purpose, benefits, and proper form for this pose, which is typically performed at the end of yoga classes.
3 Week Yoga Retreat – Season 0
Elise explains the purpose, benefits, and proper form for this pose, which is typically performed at the end of yoga classes.