The Art of Meditation
7.0/ 10
TMDB Rating
1
Votes
1971
Release Year
46 min
Runtime
Documentary
Overview
This VHS video includes two short documentaries by Elda Hartley. In the first, THE ART OF MEDITATION, Alan Watts gives us techniques and advice for meditating. Elda Hartley herself narrates the second film, MEDITATION: THE JOURNEY INWARD, which exposes viewers to different cultural approaches to meditation. Hartley then discusses how meditation enriches one's life, and what it can reveal to us.
Keywords
dance
meditation
hinduism
zen
sufism
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