Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
0.0/ 10
TMDB Rating
0
Votes
1994
Release Year
36 min
Runtime
Documentary
Overview
Covers the function and training of the muscles of the abdomen, calves, and forearms.
Keywords
bodybuilding
bodybuilder
gym
weightlifting
weight training
fitness
instructional video
female bodybuilder
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