Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
0.0/ 10
TMDB Rating
0
Votes
1994
Release Year
36 min
Runtime
Documentary
Overview
Covers the function and training of the muscles of the abdomen, calves, and forearms.
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Keywords
bodybuilding
bodybuilder
gym
weightlifting
weight training
fitness
instructional video
female bodybuilder
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