Help Yourself

Overview

Nitin, 27, is struggling to recover from a recent heartbreak, seeking solace in small daily rituals like making coffee and listening to jazz, but his peace is interrupted by an emotionally fragile 26-year-old who joins him for breakfast. As they discuss Jaun Elia’s poetry and the man’s mental health struggles, Nitin grapples with understanding his trauma while dealing with his own. Later, Nitin discovers a dead man in the street, surrounded by a crowd indifferent to the death, more concerned with trivial matters like recipes and exams. This absurdity deepens when Nitin realizes a profound truth about life and death upon returning home.

Trailer

Cast

Sankalp Bharadwaj

The MAN

Aditya Pathania

Nitin

Sharly Sharma

Therapist

Haripriya

Lady 1

Akanksha Tiwari

Lady 2

M Sindhuja

Lakshya Goyal

Harsh Jha

Boy 1