

A Week of Hard Labor - Day 4 Shoulders & Arms
0.0/ 10
TMDB Rating
0
Votes
2017
Release Year
43 min
Runtime
Overview
Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take you to exhaustion. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball.
Keywords
bodybuilding
weightlifting
exercise and fitness
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